Tag Archives: Fitness

Four Legged Cheerleaders


On Sunday morning we participated in the annual First Responders Half Marathon.  We have McMullin staying with us again so he and Brodie came out to cheer us on. They were a big hit.  Everyone wanted to stop by and say hello to the pair.

As I was approaching the end, Don handed me the “boys” so that they could cross the finish line with me.


Brodie also helped Laura and Heidi cross the finish line.



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Filed under Brodie, Hope Heels, Races, Volunteering

Happy New Year

For the fifth year in a row we’ve spent our January 1st morning doing the Resolution 5km run with approximately 1000 other folks. It was a beautiful morning and only -2 degrees Celsius which is unusually warm for us.    Here is our before and after selfies: 






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Filed under Races