Tag Archives: fermented

Fermented Goodness

Tried a new recipe for Christmas morning breakfast. Fermented sourdough pumpkin roll. So good! It is made with sourdough starter and then the batter itself is long fermented before baking.

What are the main reasons that people are turning to sourdough? Because it contains the same friendly cultures as homemade yoghurt and these work chemically on the whole grains during the fermentation process to make the most of flavours and nutrients, and make it much easier for the body to digest. Thus sourdough promotes gut and metabolic health, keeps you fuller for longer, and lasts longer in the bread bin too. A win-win-win situation.

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Filed under Cooking adventures, sourdough